So I did, well at least I tried ...
This one is very cool, it's the splits for about a minute thirty and then a roll up split and then keep watching for a cool upside down straddle split and my first time I rolled back up:
A cool spinning trick that I love!:
A pretty climb:
Thank fully, I created so many video's on this one day at training because that night (not at silks) I hurt my back!! So a few weeks off tricks (but still stretching on the silks). Can't wait to get back on it and learn more!